How to revitalize your skin before summer?

What makes the skin tired?

According to traditional Chinese medicine, several factors can weaken the immune system and disrupt the body's energy balance, which often reflects in the appearance of the skin. Stress, negative emotions, unbalanced diet, disturbed sleep, and environmental aggressions are all factors that can lead to an energy imbalance and weaken immunity and the effectiveness of toxin elimination, thus resulting in tired, dull, and blemished skin.

5 Tips for Revitalized Skin with Florêve

1. Adopt a nutrient-rich diet

To optimize your skin's health, prioritize a diet rich in vitamins, minerals, and antioxidants. These essential nutrients are indispensable for restoring your skin's natural radiance. They not only boost the immune system but also protect cells and DNA from oxidative stress damage.

Our nutritionist recommends incorporating a variety of colors into your plate and adopting a "rainbow" approach to ensure a diverse consumption of these protective and fortifying molecules. Food choices ranging from fatty fish to fruits and vegetables, spices, and nuts offer a palette of flavors and benefits for every taste!

3. Stay hydrated

Adequate hydration is essential for maintaining the suppleness and elasticity of the skin. In addition to its lifting effects, water stimulates microcirculation, promotes toxin elimination, and transports immune agents to the defense site. Ensure you drink enough water throughout the day to prevent dehydration and keep your skin hydrated from the inside out.

3. Get quality sleep

The brain is not the only organ that requires rest. All cells and tissues need sleep to promote cellular regeneration processes, and this applies to the skin too! By prioritizing quality sleep, you will not only reduce dark circles but also significantly improve skin texture and complexion.

So, turn off your screens 30 minutes before bedtime and give your body at least 8 good hours of sleep each night for radiant skin!

4. Stay active

Exercise and physical activity are essential for radiant skin. Prefer outdoor activities to boost your immune system and stimulate microcirculation.

5. The Power Mum set: The Vitality and Radiance Complex

The Power Mum set, a customized IN & OUT skincare routine for active moms who need a little vitality boost.

IN Care by Dragon Power: An ampoule that combines a unique blend of 7 organic natural actives to boost your immunity and revitalize your body from within. Strengthening microcirculation, it promotes better absorption of essential nutrients by the body's cells. Start each day with energy and vitality, for skin (and body!) glowing with health!

OUT Care Earth Nuance Cream: The Earth cream enriched with a cocktail of plant actives including ginseng and Chinese angelica, revitalizes, tones, and protects your skin with the IBR‐UrBioTect™ active ingredient. Its delicate white tea fragrance diffuses a soothing sensation throughout the day, for a radiant complexion and glowing skin.

Conclusion

Your skin deserves special attention, especially as summer approaches. By understanding the factors that contribute to tired and dull skin, strengthening your immune system, and adopting a suitable skincare routine, you can revitalize your skin and restore its natural radiance. And with the Florêve Dragon Power cure, you have a trusted ally to nourish your skin from within and give it a true vitality boost. Don't hesitate to take care of your skin and prepare your complexion to shine this summer!